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Upcoming Events
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Saturday, January 28
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Off-Season Full Pad Practices
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Off-Season Full Pad Practices
Date: 01/28/2012
Time: 10:00 AM - 12:15 PM
Weather permitting, there will be a full pad out door practice. Check the web page if there is any question due to weather.
10:00 AM |
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JV Winter League Game
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JV Winter League Game
Date: 01/28/2012
Time: 12:00 PM - 01:30 PM
Location: Foothills Sports Arena
View Map
12:00 PM |
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JV Winter League Game
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JV Winter League Game
Date: 01/28/2012
Time: 2:30 PM - 04:00 PM
Location: Foothills Sports Arena
View Map
2:30 PM |
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Monday, January 30
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Weekday Practice
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Weekday Practice
Date: 01/30/2012
Time: 3:30 PM - 05:45 PM
Location: Rock Canyon High School
For all players who do not play a fall and/or winter sport, we will have practice Monday through Thursday. It consists of stick work, cardio, and lifting. The cardio and lifting will be designed and overseen by David Armayor at Tessera Performance.
3:30 PM |
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Tuesday, January 31
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Weekday Practice
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Weekday Practice
Date: 01/31/2012
Time: 3:30 PM - 05:45 PM
Location: Rock Canyon High School
For all players who do not play a fall and/or winter sport, we will have practice Monday through Thursday. It consists of stick work, cardio, and lifting. The cardio and lifting will be designed and overseen by David Armayor at Tessera Performance.
3:30 PM |
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Wednesday, February 1
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Weekday Practice
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Weekday Practice
Date: 02/01/2012
Time: 3:30 PM - 05:45 PM
Location: Rock Canyon High School
For all players who do not play a fall and/or winter sport, we will have practice Monday through Thursday. It consists of stick work, cardio, and lifting. The cardio and lifting will be designed and overseen by David Armayor at Tessera Performance.
3:30 PM |
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Thursday, February 2
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Weekday Practice
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Weekday Practice
Date: 02/02/2012
Time: 3:30 PM - 05:45 PM
Location: Rock Canyon High School
For all players who do not play a fall and/or winter sport, we will have practice Monday through Thursday. It consists of stick work, cardio, and lifting. The cardio and lifting will be designed and overseen by David Armayor at Tessera Performance.
3:30 PM |
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David Armayor's Class
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David Armayor's Class
Date: 02/02/2012
Time: 5:30 PM - 06:30 PM
Look at the Tessera tab on the RC Lacrosse web page for more information.
5:30 PM |
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Recent/Upcoming Games
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